Awareness workshops
These themed discussion are designed for groups and teams
with limited prior experience in mental health issues.
Duration: 90min
Mental Health Basics
Explore workplace mental health essentials: Uncover fundamental principles and recommended support strategies and options.
Practical Psychosomatic Insights for Everyday Life
Delve into the profound links between language and our emotional experiences.
White collar Challenges
Learn to identify common mental health issues in colleagues and discover the benefits of professional counseling to offer effective support.
Mental Health Basics for Leaders
Explore fundamental principles of mental health fitness for leadership, with a focus on addressing the diverse needs of multiple generations.
Conquering Mental Exhaustion
Unlock the roots of your mental exhaustion and discover strategies to combat it.
Diversity: Embrace Differences and Thrive
Gain insights as to how to embrace differences, understand privileges and foster authentic connections in the workplace.